Mona Kirton has dabbled in the fitness arena for over 30 years over which time she has learned and taught a plethora of different formats with cycling being a favorite. Over the years became certified to teach indoor cycling through Keister, Johnny G Spin, Reaction and Shwinn to name a few. Hobbies: Outdoor cycling (member of Team Tiki Haha and Team Operation Bootcamp cycling), Snowboarding, and Crafting. She plays some amazing music mixes that will get you sweating in no time! As a triathlete, her spin class definitely is a class that focuses on endurance so get ready to burn!