Sunday, April 14th

tm2

Part A.) 3rds NFT
40ft HS Walk(scale 20 Shoulder Taps)
:20 Hanging L-sit
12 Parallette Shoot Throughs

Part B.)2rds for time*
30 T2B
60 Cal Row
30 T2B
*E2MOM 5 Squat Cleans(135/95)